Thursday, 23 March 2017

Tofu Scramble

Yesterday I made this delicious scrambled tofu dish and my whole family liked it. Here is the recipe which makes 4 adult sized portions:

Ingredients:

1 shallot
1 small carrot
1/4 red pepper
3 medium mushrooms
a whole block of cauldron tofu
1 tbs vegetable oil
a splash of soya milk
1tbs vegan bouillon powder or other stock powder
black pepper to taste
1 tbs mixed herbs

Step One:

Peel the shallot and carrot. Wash the mushrooms and pepper.  Dice all the vegetables.


Step Two:

Heat the oil in a saucepan then add the vegetables. Cook on a medium heat until soft.















Step Three:

Drain the tofu then mush with a fork.  Add to the pan and add a splash of milk.

Step Four:

Add the bouillon powder, herbs and black pepper and stir it.


Step Five:

Serve on toast and nom nom nom.


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